Women’s Health-Perimenopause and Menopause
Sandra Lentz, CRNP is back to discuss women’s health of perimenopause and menopause. If you were unable to make last year’s events you will not regret hearing her speak.
Tuesday, November 12th, 5:30-6:30pm
Register here: https://www.elrnr.org/Register.aspx?ScheduleID=8442
Exercise Series-live courses but video led.
Yoga-Full body strength and flexibility (live class) This class will be video led and low impact, but includes balance poses as well as floor exercises. Please bring a yoga mat or a blanket.
Tuesday, December 10th, 5:00-6:00pm
Register here: https://www.elrnr.org/Register.aspx?ScheduleID=8401
Cooking with Carnie Series
Cooking with Carnie-Chipotle Chicken Salad (Zoom course)
Wednesday, September 25th, 6:00-7:00pm
Click to Register: https://www.elrnr.org/Register.aspx?ScheduleID=8320
Cooking with Carnie-TBD
Thursday, November 14th, 6:00-7:00pm
Click to Register: https://www.elrnr.org/Register.aspx?ScheduleID=8396
Cooking with Carnie-TBD
Thursday, February 6th, 6:00-7:00pm
Click to Register: https://www.elrnr.org/Register.aspx?ScheduleID=8397
Cooking with Carnie-TBD
Wednesday, April 23rd, 6:00-7:00pm
Click to Register: https://www.elrnr.org/Register.aspx?ScheduleID=8398