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FREE YMCA WEEK

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Lose Weight with 8

Registered Dietician Rose Trevouledes will be running a weight loss class for LCIC/NTIC members from Wednesday October 6th-November 24th from 4:15-5:15pm at BLaST IU 17, 2400 Reach Rd, Williamsport. To sign up for this class please attend the information session on Wednesday, September 29th at 4:15pm. Payment will be due at that time. Please click …

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Welcome to a new year of wellness

Embrace Your Path wellness starts on August 1, 2021 and runs until July 31, 2022. We have a couple new features this year for points, so make sure you click on the tab 21-22 Embrace Your Path for all program details. I would also like to welcome back all our faculty, staff and administrators and …

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Covid19 Vaccine-2nd Dose

On Friday afternoon, I had an appointment to receive my second dose of the Covid19 vaccine and it went as smoothly as the first. I signed in, got my card filled out and received the vaccine. After receiving the vaccine, I went to another room to wait out my 15 minutes. I didn’t really expect …

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Why I chose to be vaccinated for Covid19.

I am not an expert in vaccinations, nor am I am expert in medicine. But I know many of you look to me for answers regarding your health and wellness. This is my own personal story and I wanted to share why I chose to take the Covid19 vaccination and received my first dose on …

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Gratitude…

As most of us head into a much needed break, I wanted to say a heartfelt “Thank You” for all that you do for our students, their families, our schools and coworkers. As I stated in my newsletter in early December we need to remember what we are grateful for every day. Find the small …

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Cooking classes added to the health course schedule, check out the tab!

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