LCIC Health Courses-These courses all qualify you for the platinum level.

Exercise Series-live courses but video led.

Full Body Workout-Strength. (Live Class) This class will be video led. Low impact (no jumping) moderate pace, no equipment needed.

Tuesday, October 8th, 5:00-6:00pm

Link will be added soon.

Full Body HIIT workout (live class) This class will be video led and low impact, but fast paced, not meant for beginners.

Tuesday, November 12th, 5:00-6:00pm

Link will be added soon

Yoga-Full body strength and flexibility (live class) This class will be video led and low impact, but includes balance poses as well as floor exercises. Please bring a yoga mat or a blanket.

Tuesday, December 10th, 5:00-6:00pm

Link will be added soon.

Cooking with Carnie Series

Cooking with Carnie-Chipotle Chicken Salad (Zoom course)

Wednesday, September 25th, 6:00-7:00pm

Click to Register: https://www.elrnr.org/Register.aspx?ScheduleID=8320

Cooking with Carnie-TBD

Thursday, November 14th, 6:00-7:00pm

Click to Register: https://www.elrnr.org/Register.aspx?ScheduleID=8396

Cooking with Carnie-TBD

Thursday, February 6th, 6:00-7:00pm

Click to Register: https://www.elrnr.org/Register.aspx?ScheduleID=8397

Cooking with Carnie-TBD

Wednesday, April 23rd, 6:00-7:00pm

Click to Register: https://www.elrnr.org/Register.aspx?ScheduleID=8398