Monday, March 11th: Happy Sleep Week!
Happy National Sleep Awareness Week! Doctors once thought sleep was just a temporary period of inactivity, almost like a brief coma. Spoiler alert: they were wrong! Watch as Dr. Anne Morse explains why better health starts with a better night’s rest.
Are You Getting Enough Sleep? How to Know (youtube.com)
Check out resources on the Wake Up and Learn program tab on this website.